Weigh In record (no journal entry) for 26 March 2012
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206.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1901 kcal
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Fat: 66.73g | Prot: 76.56g | Carb: 234.48g.
Breakfast: Gelee (Alle Sorten), Schweinebraten, Delikatess Hähnchenbrust, Gouda, Streichzwerge, Edel Gemüse in Aspik, Wheat Crispbread. Dinner: Pfannengemüse Italienische Art, Wok-Nudeln. Snacks/Other: Salzbrezel, Edle Tropfen in Nuss, Moskauer Sahneeis. more...
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2434 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 22 minutes, Driving - 20 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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