schnuffenpuffer's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
201.9 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2739 kcal Fat: 107.32g | Prot: 128.64g | Carb: 284.49g.   Breakfast: Gelee (Alle Sorten), Deutsches Cornedbeef, Bauernsülze, Erdbeeren, Joghurt Mild, Frischer Knoblauch, Weizenbrötchen. Lunch: Wassermelone, Sommer-Erdbeertorte. Dinner: Olivenöl, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Hähnchenschenkel. Snacks/Other: Weizenbier. more...
3097 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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