schnuffenpuffer's Journal, 14 February 2012

210.5 lb Lost so far: 11.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 63.99g | Prot: 105.81g | Carb: 265.25g.   Breakfast: Eclair, Dr. Karg Tomate Mozzarella, Frischer Schinken, Käsebrötchen. Dinner: Gemüsebrühe, Gut und Günstig Suppengemüse, Grüne Erbsen (Gefroren). Snacks/Other: Himbeeren, Quark. more...

2672 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Driving - 5 hours, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...