Weigh In record (no journal entry) for 24 September 2012
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207.5 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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156 kcal
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Fat: 1.20g | Prot: 4.20g | Carb: 30.00g.
Breakfast: Cracker Knusperbrot. more...
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losing 1.5 lb a week
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schnuffenpuffer's weight history
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