Weigh In record (no journal entry) for 05 June 2012
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202.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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2457 kcal
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Fat: 74.65g | Prot: 89.61g | Carb: 268.00g.
Breakfast: Bauernsülze, Französischer Weichkäse Light, Light Käseaufschnitt in Scheiben, Mediterrane Creme Paprika&Peperoni, Roggen Dünn, Knäckebrot Mjölk. Lunch: Salami. Dinner: Bauerntopf. Snacks/Other: Erdnuss Flips, Bier (500 ml). more...
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losing 23.1 lb a week
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schnuffenpuffer's weight history
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