Weigh In record (no journal entry) for 14 May 2012
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201.9 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2152 kcal
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Fat: 71.01g | Prot: 105.05g | Carb: 269.78g.
Breakfast: Gouda, Edel Gemüse in Aspik, Hähnchenfleisch in Aspik, Streichzwerge, Bauernsülze, Lachsschinken, Wheat Crispbread. Lunch: Olivenöl, Gebratener Tofu, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Dinner: Rhabarber, Spaghetti, Gemüse Mix Asiatische Küche. Snacks/Other: Marzipan. more...
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2893 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 1 hour, Sitting - 3 hours, Driving - 19 minutes, Volleyball - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 41 minutes. more...
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gaining 2.1 lb a week
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