Weigh In record (no journal entry) for 26 April 2012
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205.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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2604 kcal
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Fat: 83.33g | Prot: 117.30g | Carb: 336.72g.
Breakfast: Weizenbrötchen, Kräuterquark Leicht 2,4%, Gouda, Schweinebraten, Lachsschinken, Streichzwerge Light Leberwurst Fein, Knusperbrot. Lunch: Berliner. Dinner: Makkaroni, Emmentaler, Spaghetteria Sauce Mozzarella. Snacks/Other: Maiswaffeln, Reiswaffeln mit Zartbitterschokolade. more...
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2618 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 32 minutes, Standing - 2 hours, Sitting - 2 hours, Driving - 25 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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