Weigh In record (no journal entry) for 25 April 2012
|
202.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2012:
|
2234 kcal
|
Fat: 83.99g | Prot: 95.72g | Carb: 278.35g.
Breakfast: Fondant Au Chocolat, Birnen, Fruchtjoghurt (Fettfrei), Fisch Frikadellen, Butterkäse, Wurst, Weizenbrötchen, Russisch Ei. Dinner: Gemüsebrühe, Rosenkohl, Grüne Erbsen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
|
|
2586 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnuffenpuffer's weight history
|