Weigh In record (no journal entry) for 19 April 2012
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199.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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3110 kcal
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Fat: 117.20g | Prot: 90.11g | Carb: 262.11g.
Breakfast: Gouda, Weizenbrötchen. Lunch: Graupensuppe. Dinner: Salzstangen, Likör, Bier (500 ml), Bockwurst, Original Nürnberger Würstchen, Herzhafter Kartoffelsalat, Delikatessen Heringssalat, Mett, Sauerteigbrot. more...
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2740 kcal
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Activities & Exercise:
Volleyball - 1 hour and 32 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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schnuffenpuffer's weight history
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