Weigh In record (no journal entry) for 01 April 2012
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197.3 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1934 kcal
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Fat: 84.98g | Prot: 56.42g | Carb: 243.78g.
Breakfast: Ei, Saint Albray, Tomate-Mozzarella Brotaufstrich, Gelee (Alle Sorten), Croissant, Baguettebrötchen. Dinner: Margarine, Frischkäse, Schafskäse, Weizenbrötchen, Zucchini, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2702 kcal
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Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 11.3 lb a week
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