Weigh In record (no journal entry) for 16 March 2012
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204.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1929 kcal
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Fat: 29.71g | Prot: 73.43g | Carb: 337.94g.
Breakfast: Ei, Bauernsülze, Hähnchenbrustfilet in Scheiben, Jagdwurst, Lachsschinken, Weizenbrötchen. Lunch: Gelee (Alle Sorten), Reiswaffeln mit Schokolade, Filinchen Knuspe-Brot. Dinner: Playmouse, Geschälte Tomaten, Schwäbische Frischei-Nudeln. Snacks/Other: Chocolate Sticks Mint, Fruchtbecher. more...
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2358 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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schnuffenpuffer's weight history
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