Weigh In record (no journal entry) for 04 April 2020
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240.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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1714 kcal
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Fat: 112.96g | Prot: 44.49g | Carb: 134.83g.
Breakfast: Egg Salad Sandwich. Lunch: Sour Cream, Butter , Market Pantry Colby Jack Shredded Cheese, Baked Potato (Peel Eaten). Dinner: Egg Salad Sandwich. more...
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losing 2.8 lb a week
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