Weigh In record (no journal entry) for 24 April 2013
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1487 kcal
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Fat: 45.37g | Prot: 104.93g | Carb: 173.47g.
Breakfast: Apples, Carrot Juice, Latte Coffee, Chocolate Croissant. Lunch: Japanese Restaurant Style Miso-Cup, Tokyo Seaweed Salad, Inari Sushi, Tuna Sashimi. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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mgaudman's weight history
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