Weigh In record (no journal entry) for 01 October 2010
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115.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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864 kcal
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Fat: 40.46g | Prot: 45.99g | Carb: 83.58g.
Breakfast: 4Ever fit fruit blast the isolate Black Raspberry, Omega Peanut Butter, large coffee, Luna Sunrise - Vanilla Almond. Snacks/Other: Reese's Pieces. more...
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gaining 2.3 lb a week
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