EnricoRuvo's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
183.2 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2020:
3206 kcal Fat: 85.15g | Prot: 232.60g | Carb: 367.52g.   Breakfast: Scotti Risette Snack, Milk Milk Pro Cacao, Pane Bianco, Zymil Yogurt Greco 0% senza Lattosio, Zuegg Marmellata di Albicocche, Mulino Bianco Pan Bauletto Bianco Enrico, Enrico Fragole Enrico , Lindt Cioccolato Fondente 85%, Novi Nero Nero 70% Limone e Zenzero Enrico , Myprotein Omega 3. Lunch: Pane Bianco, Conad Fiocchi di Latte Piacersi, Amadori Tagliata di Petto di Pollo. more...
gaining 4.6 lb a week

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