Weigh In record (no journal entry) for 04 April 2020
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154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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2328 kcal
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Fat: 102.61g | Prot: 159.73g | Carb: 177.77g.
Breakfast: Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick), White Bread, Salt, Poached Egg. Lunch: Myprotein Pea Protein Isolate, Myprotein All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. Dinner: Myprotein Pea Protein Isolate, 100% Instant Oats, Rapeseed Oil, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. more...
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gaining 6.2 lb a week
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