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yesterday the scale went haywire, insisting I was at 240. I did not believe it. now it's reading 215 - 220. more believable.
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215.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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2737 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
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losing 3.5 lb a week
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