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21.6% 55.7%
took zzzquil last night
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155.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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387 kcal
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Fat: 7.89g | Prot: 19.29g | Carb: 64.36g.
Breakfast: 93% Lean Ground Beef, Grapes, Singles American Cheese, Broccoli, Long Grain Brown Rice. more...
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gaining 4.2 lb a week
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