Weigh In record (no journal entry) for 26 May 2010
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1679 kcal
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Fat: 63.58g | Prot: 113.77g | Carb: 166.77g.
Breakfast: Chocolate Milk Shake, Cranberry Trail Mix. Lunch: 1% Lowfat Cottage Cheese, MARZETTIS Light Berry Balsamic Dressing, Blueberries, Apples, Baby Spinach. Dinner: Corn, Baked Apple, Baked Breaded or Battered Flounder. Snacks/Other: Special K Bar Chocolatey Drizzle, Mango Coconut Bar. more...
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1651 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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