Weigh In record (no journal entry) for 24 April 2013
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217.0 lb
Lost so far: 38.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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757 kcal
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Fat: 18.55g | Prot: 12.38g | Carb: 141.60g.
Breakfast: yokids squeezers organic lowfat yogurt cherry , Chocolate Chip Cookie, Blueberry Cereal Bars, Fiber Capsules, Orchard Blend, Garden Blend, Banana, Organic Turbinado Raw Cane Sugar, Cream (Half & Half) , Coffee, Lemon Poppy Seed Muffin Mix. more...
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losing 2.9 lb a week
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