Eaglet3d's Journal, 01 October 2010

259.0 lb Lost so far: 6.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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3030 kcal

Fat: 130.69g | Prot: 119.06g | Carb: 356.85g.   Breakfast: Tater Tots, American Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cream (Half & Half), No Calorie Sweetener Packets, Coffee, Ovaltine Classic Chocolate Malt Mix, Bananas, Honey Clusters Cereal. Lunch: Zucchini, Unsweetened Iced Tea, Marble Cake with Icing, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Large Cut Cheese & Garlic Croutons, French Onion Soup, Crispy Thin Crust Sicilian Pizza. Snacks/Other: Apples, Natural Fiber Laxative Original Texture, Ovaltine Classic Chocolate Malt Mix. more...

3516 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...