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20 more days!!! You got this!!!
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2013:
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1251 kcal
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Fat: 46.04g | Prot: 82.15g | Carb: 139.18g.
Breakfast: 1% Low Fat Milk, GOLEAN Crisp! Toasted Berry Crumble, Veggie Chips. Lunch: Sprouts Farmers Market Multi-Grain Bread, Sprouts, Red Tomatoes, Sargento Deli Style Sliced Mozzarella Cheese, Kretschmar Smoked Ham off The Bone. Dinner: Coleslaw, Barbecue Sauce, Pork Loin (Tenderloin). Snacks/Other: Tangelo, Omega Trek Mix with Omega Fortified Cranberries. more...
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losing 3.5 lb a week
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