Weigh In record (no journal entry) for 30 September 2010
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236.6 lb
Lost so far: 7.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1646 kcal
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Fat: 35.87g | Prot: 63.23g | Carb: 282.45g.
Breakfast: Pepsi throwback. Lunch: lean cuisine chicken carbonara, cucumber, grape tomatoes. Dinner: 2% milk. Snacks/Other: double stuff oreo, french bread. more...
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gaining 2.8 lb a week
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dianaramadani's weight history
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