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when to kickboxing. way to go girl!
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140.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2010:
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1290 kcal
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Fat: 54.62g | Prot: 123.26g | Carb: 82.32g.
Breakfast: Dark Chocolate Covered Soynuts, Honey Mustard, Thin Sliced Turkey Breast, Instant Coffee (made from Powdered), Multi Grain Wrap, Fat Free Hazelnut Creamer. Lunch: Provolone Cheese, Pepper or Hot Sauce, Fajita Vegetables, Barbacoa. Dinner: Coffee (Instant), Fat Free Hazelnut Creamer, Pepperjack Cheese, Fat Free) Turkey Breast (Oven Roasted Louis Rich. more...
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2293 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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