Weigh In record (no journal entry) for 02 April 2020
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124.6 lb
Lost so far: 14.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1988 kcal
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Fat: 88.74g | Prot: 78.74g | Carb: 147.73g.
Breakfast: Cuties Mandarin Orange, Coffee, Whole Milk. Lunch: Oscar Mayer Traditional Bacon, Egg Omelet or Scrambled Egg with Cheese, Wal-Mart 6" Flour Tortillas. Dinner: Cabernet Sauvignon Wine, Famous Dave's Corn on The Cob, Extra Virgin Olive Oil, Avocados, Baked or Broiled Salmon. Snacks/Other: Ice Cream Sandwich, Outshine Creamy Coconut. more...
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1911 kcal
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Activities & Exercise:
Housework - 2 hours, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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