Weigh In record (no journal entry) for 23 April 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2013:
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2319 kcal
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Fat: 62.60g | Prot: 81.52g | Carb: 372.65g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, 1% Fat Milk, Raisin Bran, Red Delicious Apples, Bananas. Lunch: Clementines, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Mountain Dew Diet Mountain Dew (20 oz Bottle), Taco Bell Bean Burrito. Snacks/Other: Red Delicious Apples, Starbucks Skinny Caramel Macchiato (Grande). more...
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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