sweetthang92183's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
275.6 lb Lost so far: 14.4 lb.    Still to go: 95.6 lb.    Diet followed poorly.

Diet Calendar Entry for 30 September 2010:
1156 kcal Fat: 28.59g | Prot: 55.03g | Carb: 176.08g.   Breakfast: strawberry banana smoothie, hazelnut creamer, coffee brewed from grounds, blueberry muffin. Lunch: broccoli cooked, stove top stuffing, baked chicken. Snacks/Other: banana. more...
gaining 2.0 lb a week

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