Weigh In record (no journal entry) for 02 April 2020
|
147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
1512 kcal
|
Fat: 45.80g | Prot: 62.10g | Carb: 201.30g.
Breakfast: Great Value Whipped Cream Cheese Spread, IGA Cinnamon Raisin Bagel, My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Annie Chun's Pad Thai Brown Rice Noodles, Aidells Teriyaki & Pineapple Chicken Meatballs, trader joe's organic spaghetti sauce. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|