Weigh In record (no journal entry) for 02 April 2020
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165.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1056 kcal
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Fat: 55.41g | Prot: 50.25g | Carb: 90.47g.
Breakfast: Egg. Lunch: Great Value Sliced Pickled Beets, Butterball Smoked Turkey Sausage, Victoria All Natural Marinara Sauce, Primo Taglio Shredded Parmesan Cheese. Dinner: Butter , Borden Shredded Cheddar Cheese, America's Choice Bacon Thick Sliced, Baked Potato (Peel Eaten). Snacks/Other: Carrots. more...
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losing 0.8 lb a week
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