Weigh In record (no journal entry) for 02 April 2020
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1097 kcal
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Fat: 19.52g | Prot: 24.33g | Carb: 154.85g.
Breakfast: Mela, Appelsientje Multivitamientje, Caffè Espresso, Sante Chrunchy banana with chocolate. Lunch: Star il Mio Gran Ragù Classico, Merlot, Spaghetti. Dinner: Banane. Snacks/Other: Cameo Ciobar Bianco, Ferrero Ferrero Rocher, Caffè Espresso. more...
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losing 0.5 lb a week
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