Weigh In record (no journal entry) for 02 April 2020
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295.4 lb
Lost so far: 36.2 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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401 kcal
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Fat: 30.31g | Prot: 21.45g | Carb: 9.32g.
Breakfast: Gut & Günstig Geflügel Wiener. Snacks/Other: Nesquik Kakaopulver. more...
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losing 3.1 lb a week
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