Weigh In record (no journal entry) for 23 April 2013
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178.0 lb
Lost so far: 1.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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285 kcal
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Fat: 12.09g | Prot: 0.57g | Carb: 40.00g.
Breakfast: Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 6.1 lb a week
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