Weigh In record (no journal entry) for 02 April 2020
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182.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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3157 kcal
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Fat: 75.25g | Prot: 225.02g | Carb: 379.01g.
Breakfast: Galbani Burro Classico Santa Lucia, Mulino Bianco Pan Bauletto Bianco, Zuegg Confettura Extra di Pesche Enrico, Kiwi, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Myprotein Omega 3, Enrico Pera Enrico Gialla e Marrone. Lunch: Novi Nero Nero 70% Limone e Zenzero Enrico , Parmareggio Fettine al Parmigiano Reggiano, Aia Aequilibrium Petto di Tacchino Cotto al Forno Enrico. Dinner: Valfrutta Lenticchie Italiane, Pane Bianco, Mare Aperto Tonno al Naturale. more...
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losing 1.9 lb a week
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