Weigh In record (no journal entry) for 02 April 2020
|
129.0 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
1759 kcal
|
Fat: 66.01g | Prot: 104.71g | Carb: 175.29g.
Breakfast: Melvit Mąka Pszenna Razowa, Młyny Wodne Mąka Żytnia Razowa Typ 2000, POLOmarket Mąka Żytnia Typ 720, Lidl Mozzarella Light, Dawtona Pomidory Krojone, Jajko, Łowickie Mleko 2%. Lunch: Alesto Orzechy Pekan, Alesto Daktyle Suszone. Dinner: Kujawski Olej Rzepakowy, Castello Mąka Pszenna Tortowa Typ 450, Hortex Warzywa na Patelnię Francuskie, Tesco Mięso Gulaszowe z Indyka, Kuskus (Gotowany). Snacks/Other: Ferrero Nutella. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mal_07's weight history
|