Weigh In record (no journal entry) for 02 April 2020
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165.6 lb
Lost so far: 48.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1129 kcal
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Fat: 65.75g | Prot: 53.33g | Carb: 82.68g.
Breakfast: Aardbeien, Melkan Yoghurt Griekse Stijl 10%, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: AH Wijncervelaat, Jumbo Koolhydraat Arm Brood. Dinner: AH Gehakt Half-om-Half, Santa Maria Taco Saus Mild, Jumbo Taco Mix, Plus Macaroni-Spaghetti Groenten, AH Taco Schelpen. Snacks/Other: Eierkoek, Rocky Rice Rice Cake Bar With Chocolate. more...
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losing 10.8 lb a week
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 Comments
02 Apr 20 by member: Yoo69
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Nu het er niet weer bij vreten in het weekend 😂😂
02 Apr 20 by member: Gerrika G
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Iets zeg me 🙈 dat jij dat gewoon gaat doen 😂
02 Apr 20 by member: Yoo69
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02 Apr 20 by member: Gerrika G
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Mensen kennis en ik zeg wat ik denk... 😜
02 Apr 20 by member: Yoo69
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