Weigh In record (no journal entry) for 23 April 2013
|
310.5 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
563 kcal
|
Fat: 12.59g | Prot: 26.63g | Carb: 95.25g.
Breakfast: Bananas, Pineapple Chunks in 100% Pineapple Juice, 100 Calorie Sliced Peaches, Fat Free Cottage Cheese. Lunch: Light Honey Wheat Bread, Spicy Mango with Jalapeno Sausage. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|