Reptile558's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
310.5 lb Lost so far: 0 lb.    Still to go: 110.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
563 kcal Fat: 12.59g | Prot: 26.63g | Carb: 95.25g.   Breakfast: Bananas, Pineapple Chunks in 100% Pineapple Juice, 100 Calorie Sliced Peaches, Fat Free Cottage Cheese. Lunch: Light Honey Wheat Bread, Spicy Mango with Jalapeno Sausage. more...
gaining 7.0 lb a week

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