45poundlooser's Journal, 01 April 2020

Holy 💩.
They are right about metabolism slowing down during midlife.
Here we go again.
244.4 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:
668 kcal Fat: 37.09g | Prot: 31.54g | Carb: 49.90g.   Dinner: Wish-Bone Western Salad Dressing, Baked Potato Stuffed with Cheese (Peel Eaten), Smithfield Boneless Center Cut Pork Loin. more...
3312 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week



     
 

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