faheypb's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
1543 kcal Fat: 43.52g | Prot: 49.04g | Carb: 267.10g.   Breakfast: Hard-Boiled Egg, Light & Fit Yogurt - Vanilla, Oranges, Cream (Half & Half), Coffee. Lunch: Jr. Dippers with Cheese, Nonfat Caffe Misto (Tall), Raspberry Rage Smoothie (24 oz). Dinner: Cheese Pizza, Diet Coke (Can), Baby Carrots. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Tootsie Pop, Sugar Cookies (Includes Vanilla). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

sathishbj updated their Exercise Diary.
ChantalMuldoon recorded a Weigh In at 130.7 lb.
enea_za recorded a Weigh In at 207.2 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
alli1 recorded a Weigh In at 135.6 lb.
MartaSchreiber recorded a Weigh In at 105.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 188.0 lb.