faheypb's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
1543 kcal Fat: 43.52g | Prot: 49.04g | Carb: 267.10g.   Breakfast: Hard-Boiled Egg, Oranges, Light & Fit Yogurt - Vanilla, Cream (Half & Half), Coffee. Lunch: Raspberry Rage Smoothie (24 oz), Jr. Dippers with Cheese, Nonfat Caffe Misto (Tall). Dinner: Cheese Pizza, Diet Coke (Can), Baby Carrots. Snacks/Other: Tootsie Pop, Everlasting Gobstoppers Jawbreakers, Sugar Cookies (Includes Vanilla). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

RobSchramm recorded a Weight Entry at 228.0 lb.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 230.8 lb.
SinnaBunz supported aaronpark's Journal Entry.
aminyas recorded a Weight Entry at 227.5 lb.
victortnt recorded a Weight Entry at 195.1 lb.
NAYELISIZZLES supported JulsRuls's Journal Entry.
tjed69 updated their Food Diary.
g_ortegam supported SoCalPam's Journal Entry.
danielsmith1 recorded a Weight Entry at 212.0 lb.