faheypb's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
1543 kcal Fat: 43.52g | Prot: 49.04g | Carb: 267.10g.   Breakfast: Coffee, Oranges, Light & Fit Yogurt - Vanilla, Hard-Boiled Egg, Cream (Half & Half). Lunch: Jr. Dippers with Cheese, Raspberry Rage Smoothie (24 oz), Nonfat Caffe Misto (Tall). Dinner: Diet Coke (Can), Baby Carrots, Cheese Pizza. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Tootsie Pop, Sugar Cookies (Includes Vanilla). more...
1608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

JAM507 commented on their Journal Entry.
Shia34 recorded a Journal Entry and a Weigh In at 204.4 lb.
gragggrant recorded a Weigh In at 148.0 lb.
CaptMoe recorded a Weigh In at 212.0 lb.
Markhamdons started a new forum topic - My progress.
Enthalpyfunction412 recorded a Weigh In at 177.2 lb.
Krabby01 recorded a Weigh In at 136.7 lb.
ilovVeronica recorded a Weigh In at 187.1 lb.