cnagle's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020
154.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
1729 kcal Fat: 85.99g | Prot: 51.97g | Carb: 183.59g.   Breakfast: Hydroxycut Hydroxycut, Alli Orlistat, Crystal Light Crystal Light on the Go Sugar Free Packets, Coffee-Mate Original Powder Creamer, Coffee, Alacer Corp Emergen-C Raspberry. Lunch: Crystal Light Iced Tea Natural Lemon, Romero's Mini Corn Tortillas, Sun Vista Black Beans. Dinner: Negra Modelo Dark Beer, Signature Cafe Chicken Penne Pasta Ala Alfredo. Snacks/Other: Pepsi Diet Pepsi (Can), Russell Stover Sugar Free Pecan Delights, Private Selection 72% Cacao Dark Chocolate, Kiyo Foods Edamame. more...
gaining 0.4 lb a week

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