Weigh In record (no journal entry) for 01 April 2020
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148.1 lb
Lost so far: 21.9 lb.
Still to go: 148.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1521 kcal
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Fat: 59.56g | Prot: 62.79g | Carb: 181.43g.
Breakfast: My Coffee, IGA Cinnamon Raisin Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), White Rice, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Tim Hortons Chocolate Glazed Donut, From The Ground Up Cauliflower Stalks. more...
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gaining 1.4 lb a week
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bumbye's weight history
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