Weigh In record (no journal entry) for 01 April 2020
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165.6 lb
Lost so far: 2.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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756 kcal
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Fat: 26.57g | Prot: 22.73g | Carb: 115.78g.
Breakfast: Coffee with Milk, Jam Preserves, Jif Natural Creamy Peanut Butter, Sara Lee Artesano Style Bread. Lunch: Bananas , Organic Valley Organic Whole Milk, Kellogg's Special K Red Berries. more...
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gaining 0.6 lb a week
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