Weigh In record (no journal entry) for 23 April 2013
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256.4 lb
Lost so far: 14.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1764 kcal
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Fat: 31.36g | Prot: 93.65g | Carb: 277.98g.
Breakfast: Bananas, Geléia de Laranja, Geléia de Morango Diet, Linha Funcional Estar Bem, Iogurte Grego, Pears. Lunch: Potato French Fries, Chicken Breast (Skin Not Eaten), Feijão Carioca Cozido, White Rice, Picole Frutas Amarelas. Snacks/Other: Ameixa Zero, Bagel Gergelim, Apples. more...
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gaining 7.7 lb a week
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edun999's weight history
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