Weigh In record (no journal entry) for 30 September 2010
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2010:
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733 kcal
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Fat: 38.01g | Prot: 39.04g | Carb: 40.81g.
Breakfast: sweet and low, sugar free french vanilla creamer, coffee. Lunch: Real Bacon Bits, Atkins Day Break Cinnamon Bar, Mozzarella & Cheddar Cheese Twists. Dinner: vodka, diet coke, Mild Smoked Snack Sticks. more...
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gaining 3.8 lb a week
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