Weigh In record (no journal entry) for 30 September 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2010:
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1571 kcal
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Fat: 72.02g | Prot: 170.40g | Carb: 41.36g.
Breakfast: hard boiled egg, publix bacon. Lunch: oscar mayer deli turkey, Red Tomatoes, Live Active Cottage Cheese, publix mozzarella. Dinner: Italian Sausage, Vinaigrette Dressing, Ultra Light Beer, Bacon, Lettuce Salad with Cheese, Tomato and/or Carrots, Lobster, Steamed or Boiled Clams, Crab. Snacks/Other: oscar mayer deli turkey, cucumber, Low Moisture Part-skim Mozzarella Cheese Slices, theresa. more...
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