Weigh In record (no journal entry) for 01 April 2020
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231.5 lb
Lost so far: 9.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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385 kcal
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Fat: 8.36g | Prot: 15.58g | Carb: 58.93g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Bananen, Kölln Haferflocken. more...
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losing 6.2 lb a week
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