Weigh In record (no journal entry) for 31 October 2008
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196.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2008:
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691 kcal
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Fat: 24.20g | Prot: 57.30g | Carb: 62.39g.
Lunch: Mashed Potato, brussell sprouts, portabella, spinach, Homestyle Pork Loin Filet. more...
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losing 1.0 lb a week
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bige10879's weight history
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