Mrs Incredible's Journal, 30 September 2010

166.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 48.96g | Prot: 85.87g | Carb: 175.15g.   Breakfast: Pretzel M&M's, Boiled Egg, Organic Flatbread. Lunch: 1% milk, jolly rancher, steam fresh broccoli and cheese. Dinner: Garden-Fresh Salad without Dressing, Breadstick, Parmesan Crusted Tilapia (Dinner). more...

2037 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...