bumbye's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
731 kcal Fat: 34.50g | Prot: 42.30g | Carb: 83.00g.   Breakfast: Great Value Whipped Cream Cheese Spread, IGA Cinnamon Raisin Bagel, My Coffee. Lunch: Trader Joe's Lite Kettle Corn. Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt, Kind Nuts & Spices Caramel Almond & Sea Salt, Pacific Gold Beef Jerky - Original (Package). more...
steady weight

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