Weigh In record (no journal entry) for 31 March 2020
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217.8 lb
Lost so far: 5.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1259 kcal
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Fat: 48.76g | Prot: 55.30g | Carb: 157.37g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Kirkland Signature Organic Walnuts, Kraft 100% Grated Parmesan Cheese, Sunsweet Blueberries, Quaker Old Fashioned Oats, Lemon Juice . Lunch: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Bananas . more...
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gaining 1.2 lb a week
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SGW29651's weight history
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