Weigh In record (no journal entry) for 31 March 2020
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158.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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2062 kcal
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Fat: 145.78g | Prot: 70.32g | Carb: 79.87g.
Lunch: Morey's Marinated Wild Alaskan Salmon, Extra Virgin Olive Oil, Leasa Broccoli Sprouts, Earthbound Farm Organic Spring Mix, Food Lion Yellow Onions, Pearls Large Black Olives. Snacks/Other: Taylor Farms Celery Sticks, Kirkland Signature Pecan Halves, Miller Brewing Company Lite Beer (Bottle), Eden Foods Organic Sauerkraut, Lindt Excellence 90% Cocoa Dark Chocolate, Maranatha No Stir Crunchy Almond Butter, Kirkland Signature Macadamia Nuts. more...
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gaining 3.6 lb a week
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